Every June, backed by a Congressional health education program, the Men’s Health Network seeks to raise awareness about men’s health issues. Men are less likely to take initiative in maintaining their health, particularly when it comes to going to the doctor for regular checkups, and preventing chronic conditions. In a recent study by the Agency [...]

Sleep is vital to your overall health. If you’ve ever had even a single night of bad sleep, you understand how frustrating it can be. But the effects of sleep insufficiency go beyond yawning and feeling cranky. People who experience a regular lack of sleep quality are more likely to suffer from diabetes, depression, and [...]

Visiting an elderly loved one can be stressful. You may be unsure of what to say or do, or how to interact with someone living in a senior community. If the senior you’re visiting has dementia or Alzheimer’s disease, you may feel worried about how to navigate conversations. However, visits are great opportunities to banish [...]

Arthritis: more than 50 million Americans struggle with it every day, there are over 100 different types, and it’s the leading cause of disability in America. Yet, the disease remains one of the most misunderstood conditions existing. The Arthritis Foundation has set May aside to raise awareness about arthritis, from the basics to prevention and [...]