December is a month of celebration for a variety of different cultures and religions. Learning about a different culture’s festivities and traditions is a great way to celebrate the holiday spirit! December 5: Sinterklaas We know him as Santa Claus or good old St. Nick, but in Belgium and the Netherlands, Sinterklass is celebrated in [...]

A recent study published in the journal Psychology and Health revealed that people who attend a weekly religious service may lower their risk of death by 20% compared with people who don’t attend services. The particular religious faith was not a factor. The study participants came from the Women’s Health Initiative observational study, which included [...]

If you haven’t already hopped on the yoga bandwagon, September is the perfect time! National Yoga Month is organized by the Yoga Health Foundation, a non-profit organization based in California, which began the awareness campaign to educate people of the health benefits of yoga. Yoga lovers across the country rejoice when National Yoga Month comes [...]